Seven Ways to Improve Your Indoor Air Quality During the Winter

  1. Clean your floors and carpets regularly using a HEPA-filtered vacuum.
  2. Choose non-toxic cleaning products.
  3. Avoid fragrant products.
  4. Maintain humidity around 35-45%.
  5. Introduce fresh air at least once a week.
  6. Use low-VOC materials during home improvements.
  7. Inspect your HVAC ducts and clean when appropriate.

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