Wellness

A little stress every now and then is not something to be concerned about. Ongoing, chronic stress, however, can cause or exacerbate many serious health problems like those depicted in the chart below.

Whether stress comes into the workplace from your employee’s personal life or is the result of the work environment itself, the best solutions need to be practical, cost effective, and without negative side effects to the employee’s overall well being.

The practitioners of the Natural Solutions Group use an interconnected, multi faceted teaching approach to help businesses recognize the many sources of stress for their employees and create unique employee stress reduction initiatives.

In this lunch and learn, our experts will be introducing you to some “whole person” natural solutions programs to consider for the workplace to reduce stress and explain details of a more expansive program offering in March 2018.

Areas we will touch on during this time are:

• Mindfulness and meditation practices
• Nutritional plans
• Money paradigms
• Emotional Aromatherapy
• Ergonomics
• Self care practices
• Environmental health considerations

Join us for this FREE event! Bring your own bag lunch.